Katzen2's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

62.6 kg Lost so far: 7.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1095 kcal

Fat: 40.14g | Prot: 45.52g | Carbs: 134.23g. Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Kaffee. Lunch: Zwiebeln, Eisbergsalat, Ostsee Fisch Bismarckhering, Bresso Feine Kräuter, Edeka Kraftmeier. more...

1755 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Katzen2's Weight History

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Katzen2's Journal, 19 Mar 21

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Katzen2's Weight History