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wracamy
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58 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 34.55g | Prot: 42.41g | Carbs: 288.30g.
Breakfast: Cukier Puder, Cynamon, Jabłko, Suszone Nasiona Chia, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Winogrona, Rzodkiewka, Kawa (Rozpuszczalna), First Nice Musli Bar Apple. Dinner: Winogrona, Mamy naleśniki, Bania. Snacks/Other: Coca-Cola Coca-Cola, Szam Amm Naleśniki Arrabbiata z Kurczakiem, Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
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Losing 0.2 kg a Week
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