Weigh In record (no journal entry) for 19 March 2021
|
69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 38.99g | Prot: 33.66g | Carbs: 125.22g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Haferflocken, Rosinen. Dinner: Aldi Lachsschinken, miree Französische Kräuter, Vollkornbrot. Snacks/Other: Dickmann's Schokokuss, Griesson Cookies. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anni2018neu's Weight History
|