kurtuluş's Journal, 19 Mar 21

Hedefe adım adım.
92.4 kg Lost so far: 25.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1440 kcal Fat: 66.81g | Prot: 176.32g | Carbs: 19.22g.   Dinner: Ülker Bitter Çikolata %80 Kakaolu, Domatesler, Tavuk But, Tavuk Göğsü. more...
Losing 0.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kurtuluş's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.