Weigh In record (no journal entry) for 19 March 2021
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 44.62g | Prot: 25.76g | Carbs: 208.47g.
Breakfast: Gurke (mit Schale), Kirschtomaten, Haferflocken. Lunch: Gut & Günstig Currywurst mit Pommes . Dinner: Chio Popcorn Toffee Karamell. more...
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steady weight
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kleene2309's Weight History
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