Weigh In record (no journal entry) for 19 March 2021
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 20.63g | Prot: 19.29g | Carbs: 70.94g.
Breakfast: Mandeln, Heidelbeeren, Äpfel, Haferflocken, Milfina Milch Laktosefrei. Lunch: Kaffee mit Milch, Billa Nudeln mit Spinat. Dinner: Milka Tender. more...
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Losing 1.4 kg a Week
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Mirela0981's Weight History
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