Weigh In record (no journal entry) for 27 March 2009
|
72.6 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 8.00g | Prot: 15.00g | Carbs: 59.00g.
Lunch: Roast Beef Mini Sub. Snacks/Other: Special K Cereal Bars - Honey Nut, Strawberry Banana Blended Fruit Smoothie (Small). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenChuks's Weight History
|