Weigh In record (no journal entry) for 19 March 2021
|
65.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 64.18g | Prot: 49.12g | Carbs: 80.18g.
Breakfast: Bounty Батончик, Морковь по-Корейски, Капуста, Простоквашино Сметана 15%, Котлета Свиная. Lunch: Milka с Орео, Словяночка Молоко 2,5%. Dinner: Сердце Свиное. Snacks/Other: Льняные Семена, Словяночка Ряженка 4%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotya88881's Weight History
|