Weigh In record (no journal entry) for 19 March 2021
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 34.18g | Prot: 16.11g | Carbs: 108.47g.
Breakfast: Пятерочка Банан, Данон Йогурт с Персиком 2,9%, Leonardo Шоколадные Шарики, Кофе с Молоком. Lunch: Сметана 15%, Драники. Snacks/Other: Невский Кондитер Конфета ' Трепет'. more...
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Losing 2.8 kg a Week
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Lenysik ell's Weight History
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