Weigh In record (no journal entry) for 19 March 2021
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67.1 kg
Lost so far: 32.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 24.31g | Prot: 40.77g | Carbs: 110.37g.
Breakfast: Indomie Rasa Soto Mie, Bakso Daging Sapi, Bamboe Bumbu Balado, Putih Telur, Putih Telur Matang. Lunch: So Nice Sozzis Fill Hot In Tasty, Ikan Kembung Balado, Selada Kol, Telur Dadar, Nasi Putih, Buncis, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Telur Dadar, Tumis Buncis, Selada Kol. Snacks/Other: Pisang, Jambu Kristal. more...
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Losing 0.9 kg a Week
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Andriany_poetri's Weight History
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