Weigh In record (no journal entry) for 19 March 2021
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61.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 3.14g | Prot: 3.70g | Carbs: 19.34g.
Breakfast: りんご（皮なし）, 明治 ブルガリアヨーグルト プレーン. more...
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Losing 1.1 kg a Week
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