Weigh In record (no journal entry) for 17 March 2021
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 51.24g | Prot: 44.85g | Carbs: 113.04g.
Breakfast: Scotti Biscotto con Riso e Cacao, Vitasoya Soyadrink, Lavazza Caffè. Lunch: Mela, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Arance, Buon Pascolo Hamburger di Carne Bovina. Snacks/Other: Zymil Yogurt Bianco senza Lattosio. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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