Pinguin1512's Journal, 08 Dec 13

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Weigh In record (no journal entry) for 08 December 2013

45.6 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2013:

206 kcal

Fat: 6.74g | Prot: 3.29g | Carbs: 32.91g. Breakfast: REWE Feine Welt Spekulatius Glück, Harry Weizenmischbrot, Aldi Kaffeeweißer , Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. more...

1183 kcal

Exercise: Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Pinguin1512's Journal, 08 Dec 13

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