Weigh In record (no journal entry) for 18 March 2021
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69.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 40.22g | Prot: 82.25g | Carbs: 104.32g.
Breakfast: John West Tonijnstukken in Zonnebloemolie, Gwoon Knäckebröd Sesam. Lunch: Freshona Chili Schotel, Muscle Meat Low Fat Rundergehakt 5%, Gwoon Aardappelschijfjes. more...
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Losing 1.8 kg a Week
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jaatje63's Weight History
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