Weigh In record (no journal entry) for 18 March 2021
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96.9 kg
Lost so far: 2.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 71.86g | Prot: 125.28g | Carbs: 144.07g.
Breakfast: Food Club 2% Reduced Fat Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Fresh Express 3-Color Deli Coleslaw, Baked Sweetpotato (Peel Not Eaten), Kroger Pork Steak. Dinner: Quest Tortilla Style Protein Chips Ranch, Hormel Original Pepperoni Slices, Bryan Smoked Turkey Breast, Kraft Singles American Cheese, Great Value Hard Boiled Eggs, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Skinny Pop Popcorn (14g), Vitamin Shoppe Psyllium Husks, Quest Peanut Butter Brownie Smash Protein Bar. more...
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Gaining 3.8 kg a Week
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brookestelly's Weight History
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