Chamomilec's Journal, 18 Mar 21

Chamomilec's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2021

97.0 kg Lost so far: 2.8 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

762 kcal

Fat: 19.80g | Prot: 19.20g | Carbs: 125.80g. Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Progresso Chicken Corn Chowder Flavored with Bacon. Snacks/Other: Ben & Jerry's Phish Food Froyo, Polar Fuji Apple Slices. more...

2773 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chamomilec's Weight History

View Complete History

Chamomilec's Journal, 18 Mar 21

Submit a Comment

Chamomilec's Weight History