cparker's Journal, 26 Jan 11

Yay!!!!!! Back in the 170's!
80.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2011:
985 kcal Fat: 37.46g | Prot: 33.02g | Carbs: 127.30g.   Breakfast: Honey Wheat Bread, Marshmallow Lovers Hot Cocoa Mix, Coffee (Brewed From Grounds) , slim fast 321 french vanilla shake. Lunch: lays wavy chips, Salsa, corn dog foster farms, slim fast chocolatey chip meal bar. more...
Losing 5.7 kg a Week

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