Yay!!!!!! Back in the 170's!
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80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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985 kcal
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Fat: 37.46g | Prot: 33.02g | Carbs: 127.30g.
Breakfast: Honey Wheat Bread, Marshmallow Lovers Hot Cocoa Mix, Coffee (Brewed From Grounds) , slim fast 321 french vanilla shake. Lunch: lays wavy chips, Salsa, corn dog foster farms, slim fast chocolatey chip meal bar. more...
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Losing 5.7 kg a Week
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