Weigh In record (no journal entry) for 18 March 2021
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 70.31g | Prot: 58.48g | Carbs: 168.43g.
Dinner: Arla Kaergarden Gesalzen, Weizenbrötchen, Beef Tartare, Gemischter Salat mit Dressing. Snacks/Other: Hemme Milch Schoko, Hemme Milch Tagesfrische Vollmilch, Hemme Milch Kirschjoghurt. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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