Weigh In record (no journal entry) for 18 March 2021
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96.5 kg
Lost so far: 10.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 35.53g | Prot: 51.30g | Carbs: 51.33g.
Lunch: Bakwan. Dinner: Chicken Breast, Fried Tofu , Shirataki Nasi. Snacks/Other: SuperIndo Kerupuk Kemplang Panggang, Greenfields Strawberry Yogurt. more...
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Losing 0.3 kg a Week
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herlisa chairani's Weight History
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