Raiderdurf1986's Journal, 18 Mar 21

there we go right back to normal lol.
120.5 kg Lost so far: 30.8 kg.    Still to go: 52.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1275 kcal Fat: 52.50g | Prot: 130.00g | Carbs: 80.00g.   Breakfast: Savage Chef Keto Jalapeno Poppers w/ Chicken. Dinner: Savage Chef Keto Carne Asada . Snacks/Other: Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip, Popcorners Flex Protein Crisps, Built Bar Coconut Almond, Protein2o Protein Infused Water. more...
Losing 5.7 kg a Week



     
 

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Raiderdurf1986's Weight History


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