Weigh In record (no journal entry) for 18 March 2021
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49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 27.35g | Prot: 36.33g | Carbs: 88.51g.
Breakfast: Salatalık (Soyulmuş), Şekersiz Çay, Yumurta, Domatesler, Pınar Aç Bitir Hindi Salam, Sütaş Light Beyaz Peynir, Kepekli Ekmek. Dinner: Berrak Acı Biber Turşusu , Kuru Fasulye, Mevsim Salata. Snacks/Other: Kabak Çekirdeği, Şekersiz Çay, Kahve (Demlenmiş), Yoğurt, Juico Matcha Yeşil. more...
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Losing 0.8 kg a Week
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müzeyyen94's Weight History
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