Weigh In record (no journal entry) for 18 March 2021
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 27.65g | Prot: 25.46g | Carbs: 13.98g.
Lunch: Kroger Lite Mayo, Hard-Boiled Egg , StarKist Foods Chunk Light Tuna in Water (Pouch), Avocados , Wish-Bone Italian Dressing , Mixed Salad Greens. more...
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Losing 0.9 kg a Week
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Candkforme's Weight History
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