Weigh In record (no journal entry) for 18 March 2021
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86.5 kg
Lost so far: 12.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 69.24g | Prot: 51.50g | Carbs: 143.99g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Whole Milk, Coffee, General Mills Cheerios. Lunch: Olive Oil, Mixed Salad Greens, Apples. Dinner: Kroger Homestyle Turkey Gravy, Roasted Potato, Fresh & Easy Oven-Roasted Turkey Breast. Snacks/Other: Kroger Salted Peanuts, Potato Chips (From Dried Potatoes), Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 4.1 kg a Week
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Pearsall30-34's Weight History
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