Weigh In record (no journal entry) for 18 March 2021
|
96 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 73.88g | Prot: 54.32g | Carbs: 111.64g.
Breakfast: Goldessa Frischkäse, Tomaten, Penny Bäckerkrönung Vollkornbrot. Lunch: Hello Fresh Kötbullar Schwedische Hackbällchen mit Champinionrahmsoße und Gurkensalat. Dinner: Bofrost Westfälisches Grünkohlgericht. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dickieleinchenchen's Weight History
|