Weigh In record (no journal entry) for 18 March 2021
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 53.84g | Prot: 77.18g | Carbs: 233.99g.
Breakfast: Sade Krep, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş), Tahin Pekmez, Haşlanmış Yumurta, Çökelek, Siyah Zeytin. Lunch: Tahin Pekmez, Meyveli Kek. Dinner: Erişte, Çökelek, Yaş Pasta, Erişteli Yeşil Mercimek Çorbası, Yeşil Mercimek (Pişmiş), Haşlanmış Nohut. more...
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Gaining 1.4 kg a Week
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azyecoksukret's Weight History
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