Weigh In record (no journal entry) for 18 March 2021
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76 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 55.59g | Prot: 35.71g | Carbs: 107.94g.
Breakfast: Масло Подсолнечное, Сахар, Зеленый Лук, Капуста, Картофель Тушеный с Мясом. Lunch: Любимов Любимов Kids, Мёд, Сахар, Сельдь Соленая, Сливочное Масло, Батон. more...
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1865 kcal
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Exercise:
Cooking - 5 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Кисиль Александра's Weight History
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