Weigh In record (no journal entry) for 18 March 2021
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92.2 kg
Lost so far: 4.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 38.77g | Prot: 53.40g | Carbs: 240.38g.
Breakfast: Лимон, Вода, Искренне Ваш Кефир 3,2%, Картошка Вареная. Lunch: Искренне Ваш Кефир 3,2%, Картошка Вареная. Dinner: Искренне Ваш Кефир 3,2%, Картошка Вареная. Snacks/Other: Картошка Вареная, Картошка Вареная, Искренне Ваш Кефир 3,2%. more...
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Losing 0.4 kg a Week
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sakina_87's Weight History
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