Weigh In record (no journal entry) for 18 March 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 55.36g | Prot: 33.39g | Carbs: 92.14g.
Breakfast: Kaffee mit Milch. Dinner: Walnüsse, Olivenöl, Ja! Spätzle, Gekochtes Ei, Aldi Bacon Frühstücksspeck. Snacks/Other: Banane, Gemischter Salat mit Dressing. more...
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steady weight
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