Weigh In record (no journal entry) for 18 March 2021
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82.3 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 55.98g | Prot: 80.69g | Carbs: 152.73g.
Breakfast: Brunch Blütenhonig , Milbona Käseaufschnitt Light (36g), Harry Balance Toast (38g), Pema Fränkisch Vollkorn. Lunch: REWE Beste Wahl Granatapfelkerne, Aro Vollkorn-Haferflocken, Edeka Beerenmischung, Aldi Bio Magerquark. Dinner: Iglo Gemüse-Ideen Italienische Art. Snacks/Other: Dr. Oetker Kleine Zitronenkuchen . more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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