galang.febaa's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
86 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
370 kcal Fat: 21.05g | Prot: 16.16g | Carbs: 31.02g.   Lunch: Soto Daging. Snacks/Other: Perkedel Jagung. more...
Gaining 1.4 kg a Week



     
 

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galang.febaa's Weight History


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