Weigh In record (no journal entry) for 18 March 2021
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105 kg
Lost so far: 13.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 25.21g | Prot: 120.30g | Carbs: 110.61g.
Breakfast: Ja! Fleischwurst, Aldi Schweinefilet, Tomatenmark, Kamps Graubrot. Lunch: Elstar, Aoste Hähnchenbrustfilet, Schwarzbrot, Tomatenmark. Dinner: Meine Metzgerei Frisches Schweinefilet, Schweinefilet. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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