Weigh In record (no journal entry) for 18 March 2021
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64.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 78.70g | Prot: 90.40g | Carbs: 66.70g.
Breakfast: Foodspring Porridge . Lunch: Olive Verdi, Pomodorini, Zeppole, Petto di Pollo, Carne. Dinner: Biscotto, Land Formaggio Spalmabile Light, Petto di Pollo, Carne. Snacks/Other: Arance. more...
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Losing 0.5 kg a Week
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