Weigh In record (no journal entry) for 18 March 2021
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65.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 51.78g | Prot: 86.98g | Carbs: 254.81g.
Breakfast: Golden Toast Vollkorn Toast, Danone Fruchtzwerge, Kaffee, Milch 1,5%, Exquisa Exquisa Protein , Castello Cheddar. Lunch: K-Classic Chicken Nuggets, Tomaten-Sahne Sauce (Fettreduziert), K-Classic Gemüsenuggets, K-Classic Junger Gemüsemais, Basmati-Reis (Gekocht). Dinner: Sandwich (Sandwich-Maker). Snacks/Other: Volvic Essence Zitrusfrucht-Rosmarin, Früchtetee. more...
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Gaining 0.7 kg a Week
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Morgenmuffel2's Weight History
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