Weigh In record (no journal entry) for 18 March 2021
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54.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 20.55g | Prot: 102.35g | Carbs: 89.65g.
Breakfast: Прасковья Молочкова Молоко 2,5%, Bombbar Протеиновый Коктейль "Фисташковое Мороженое". Lunch: Бухта Изобилия Минтай Филе, 4 Сезона Овощная Смесь 8 Овощей. more...
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steady weight
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