Weigh In record (no journal entry) for 18 March 2021
|
79.1 kg
Lost so far: 30.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 21.21g | Prot: 11.70g | Carbs: 30.58g.
Breakfast: Вареное Яйцо, Гречка Отварная, Златые Горы Сливочное Масло Закрома, Naturella Зелёный Горох. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh.raushan's Weight History
|