svetlana.st's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
66.8 kg Lost so far: 0.6 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1561 kcal Fat: 49.32g | Prot: 58.30g | Carbs: 221.86g.   Breakfast: Капучино. Lunch: Майонез, Finn Crisp Хлебцы Ржаные Original, Сваренное Вкрутую Яйцо, Капучино. Dinner: Петелинка Шницель, Рис с Овощами. Snacks/Other: Nestle Кукурузные Хлопья Gold. more...
2528 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week





svetlana.st's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.