Weigh In record (no journal entry) for 18 March 2021
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 63.10g | Prot: 76.60g | Carbs: 160.40g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Aldi Bio Emmentaler, Rama Cremefine 7%, Brokkoli, Hähnchenbrustfilet, Barilla Fusilli. Dinner: RUF Chocolate Chunks, Schwartau Caramel Sirup , Exquisa Quarkcreme. Snacks/Other: Lambertz Compliments, Storck Merci Kaffee-Sahne. more...
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Losing 0.7 kg a Week
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kleene2309's Weight History
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