Weigh In record (no journal entry) for 07 December 2013
|
87.3 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2013:
|
506 kcal
|
Fat: 11.42g | Prot: 20.08g | Carbs: 80.10g.
Breakfast: Orange Marmalade, Flora Buttery, Brennans White Bread, Low Fat Milk, Weetabix Weetabix. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shane1788's Weight History
|