Weigh In record (no journal entry) for 18 March 2021
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 65.25g | Prot: 103.53g | Carbs: 172.91g.
Breakfast: Premier BCAA High, Caffè Zuccherato, Myprotein The Whey Chocolate, Balocco La Colomba. Lunch: Auchan Olio Extravergine di Oliva , Sgombro, Mela. Dinner: Mozzarella, Mandarino, Bonduelle Mais Bio, La Bottega del Gusto Salamini Classici. Snacks/Other: Myprotein The Whey Chocolate, Nutella Nutella, Morato Spuntinelle, Morato Pan Sole, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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