Weigh In record (no journal entry) for 18 March 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 52.48g | Prot: 55.60g | Carbs: 73.49g.
Breakfast: Nescafe İkisi Bir Arada, Pınar Kido Muzlu Süt. Lunch: Yeşil Biber, Sütaş Süzme Peynir, Salam, Sucuklu Yumurta. Dinner: Sütaş Sarımsaklı Yoğurt, Taze Fasulye. Snacks/Other: Sütaş Kaymaksız Yoğurt. more...
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steady weight
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Aslı ünal's Weight History
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