@ketomanlife's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021

94.3 kg Lost so far: 0 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

165 kcal

Fat: 10.24g | Prot: 3.45g | Carbs: 6.16g. Snacks/Other: Mantar, Sosero Grill Izgara Yeşil Zeytin Sosero Grill Izgara Zeytin. more...

3012 kcal

Exercise: Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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@ketomanlife's Weight History