Weigh In record (no journal entry) for 26 January 2011
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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2413 kcal
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Fat: 96.20g | Prot: 102.99g | Carbs: 272.90g.
Breakfast: Creamy Peanut Butter, Original Bagel. Lunch: Macaroni or Pasta Salad, Mashed Potato, Regular Roast Beef Sandwich. Dinner: Singles American Cheese Slices, Cottage Cheese, Hamburger with 1/4 Lb Meat on Bun, Ketchup. Snacks/Other: Chocolate Tallcake, Chocolate Chip Cookie. more...
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3019 kcal
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Exercise:
AAA - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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BlakeBlumenshine's Weight History
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