Weigh In record (no journal entry) for 17 March 2021
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59 kg
Lost so far: 45.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.07g | Prot: 103.98g | Carbs: 72.26g.
Lunch: Abacate, Azeite de Oliva Extra-Virgem, Essential Nutrition ChocoKI, Equaliv Body Protein Cacau , Qualitá Palmito Açaí , Spoleto Tomate Seco, Maçã, Salada de Folhas, Carne do Peito de Frango. Dinner: Abacate, Sadia Presunto Cozido Magro, Salada de Folhas, Gomes da Costa Atum Sólido em Óleo Sabor Defumado, Pura Vida Collagen Protein Berries Silvestres, Nestlé Creme de Leite, Pepino Japonês. more...
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Losing 3.5 kg a Week
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Julyefajardo's Weight History
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