josephazzurri's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
90 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1466 kcal Fat: 41.79g | Prot: 138.42g | Carbs: 141.43g.   Breakfast: Natilla De Leche Vzlana, Arepa Arepa, Santa Isabel Huevo Grande Blanco, Sopraval Pechuga de Pavo Ahumada. Lunch: Jumbo Carne Molida 5%, La Costeña Mayonesa Con Ají Jalapeño, Lider Tomate, Kühne Pepinillos con Especias, Minuto Verde Cebolla Picada, Tia Rosa Tortilla Burrera. Dinner: Winkler Nutrition Whey Pro-Win, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. more...
3251 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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josephazzurri's Weight History


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