Weigh In record (no journal entry) for 17 March 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 41.79g | Prot: 138.42g | Carbs: 141.43g.
Breakfast: Natilla De Leche Vzlana, Arepa Arepa, Santa Isabel Huevo Grande Blanco, Sopraval Pechuga de Pavo Ahumada. Lunch: Jumbo Carne Molida 5%, La Costeña Mayonesa Con Ají Jalapeño, Lider Tomate, Kühne Pepinillos con Especias, Minuto Verde Cebolla Picada, Tia Rosa Tortilla Burrera. Dinner: Winkler Nutrition Whey Pro-Win, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephazzurri's Weight History
|