Weigh In record (no journal entry) for 17 March 2021
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 83.96g | Prot: 107.61g | Carbs: 124.03g.
Lunch: Denner Fleischkäse , Wasa Original Knäckebrot, Wasa Sesam, Denner Körniges Vollkornbrot. Dinner: Roter Tafelwein, Roter Tafelwein, Heinz Tomato Ketchup, Roter Tafelwein, Aldi Suisse Geflügel Wienerli, Denner Trutenbrust. more...
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Losing 2.1 kg a Week
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ZHEMS1946SC's Weight History
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