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Continuing progress. I like this. Dunno if I'll pass the 250-lb mark by the end of the month (I certainly hope so!), but it's certainly inching closer.
A long way to go still, but every milestone brings a sense of having achieved something.
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114.0 kg
Lost so far: 38.8 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1384 kcal
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Fat: 24.85g | Prot: 57.82g | Carbs: 230.56g.
Breakfast: pineapple juice, Fat free spread, herbal tea, banana, Hard-Boiled Egg, Danactive Yogurt, toast. Lunch: Clif Bar Chocolate Chip, Sobe Lifewater Black and Blue Berry. Dinner: La Piana Tortellini with Cheese Filling, Red Table Wine, Monterey Pasta Company Whole Wheat Chicken & Sundried Tomatoes Ravioli. more...
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3590 kcal
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Exercise:
Housework - 15 minutes, Sitting - 1 hour, Standing - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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