Weigh In record (no journal entry) for 26 January 2011
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1913 kcal
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Fat: 83.15g | Prot: 116.40g | Carbs: 170.66g.
Breakfast: Orange Juice, Fully Cooked Turkey Sausage Links, Shedd's Spread Light Vegetable Oil, Poached Egg, Homestyle 100% Whole Wheat Bread. Lunch: French Fries (Medium), Angus Bacon & Cheese Third Pounder. Dinner: 15-Minute Chili. more...
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steady weight
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