Weigh In record (no journal entry) for 17 March 2021
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97.1 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 60.97g | Prot: 61.50g | Carbs: 123.73g.
Lunch: Soya Óleo de Soja , Ovo Cozido, Repolho Refogado, Carne Moída Refogada. Dinner: Matte Leão Chá Mate com Limão , Omelete. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Italac Leite em Pó Integral, Itambé Creme de Leite Leve, Great Value Maçã, Laranjas, Bananas, Caqui. more...
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Losing 0.1 kg a Week
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*Apenascecilia*'s Weight History
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