Weigh In record (no journal entry) for 17 March 2021
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93.2 kg
Lost so far: 21.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 72.38g | Prot: 62.83g | Carbs: 44.57g.
Dinner: Doña Magdalena Dulce de Leche sin Azúcar con Stevia, Huevo, La Serenísima Crema de Leche, Cebollas, Casalta Aceto Balsámico Tipo Reducción, Natura Aceite Puro de Girasol, Tomates Cherry, Lechuga, Arvejas, Chuleta de Cerdo. Snacks/Other: Pipas Semillas de Girasol, Mrs Taste Maple Free, Harina de Almendras, Huevo, Dia % Crema Chantilly en Aerosol , Tratenfu Leche de Almendra y Coco, Café. more...
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Losing 0.4 kg a Week
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