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Keto every day.
Yesterday OMAD till 4 pm. Dinner was a pork sausage stir fry with with riced cauliflower and a few green beans. Added paprika, some soy sauce, and a few blobs of no-sugar bbq sauce.
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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